Weight lose tips?

[Rodrik]

Hello!
Guys I am very conscious about my health. Guys what you think which is the best tip to lose the weight?
Share with me your opinion.

[Aldis]

Hi dear,
for losing your weight you should try the following tips
Do exercise regularly
Running, swimming and jogging
Drink plenty of water
Control your diet
Take more boiled vegetables
Don't take more cholesterol and fatty foods
Eat fresh fruits especially citric fruits
Drink fresh fruits juice
Take green tea
and use fish oil


Maitland fitness center