If you are trying to quit smoking this site may help www.quitciggies.com
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hi,this really gave me insperation,its a SMOBER meter.
free download from www.silkquit.org
fill in your quit date,how many smoked a day and cost,it runs in your sys tray.
and good luck to all you quiters!!
i was a dedicated smoker for 30 years,if i can do it anyone can!!
i have been SMOBER for 16 months now.i did use patches and gum as well.
tina
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